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CRISIS SUPPORT

If you have taken an overdose or harmed yourself, phone 999 immediately or go directly to your nearest NHS Accident & Emergency (A&E) department

National Suicide Prevention Helpline UK
0800 689 5652 open 24/7
Papyrus HOPELINEUK for under 35’s
0800 068 4141 / Text 07786 209697
'Shout' 24 hour Text Service
85258
Release the Pressure
0800 107 0160
Mental Health Matters helpline
0800 107 0160 open 24/7
Samaritans
116 123 open 24/7
KMPT Single Point of Access
0800 783 9111 / Minicom 0786 002 2819