

CRISIS SUPPORT
If you have taken an overdose or harmed yourself, phone 999 immediately or go directly to your nearest NHS Accident & Emergency (A&E) department
National Suicide Prevention Helpline UK | 0800 689 5652 open 24/7 |
Papyrus HOPELINEUK for under 35’s | 0800 068 4141 / Text 07786 209697 |
'Shout' 24 hour Text Service | 85258 |
Release the Pressure | 0800 107 0160 |
Mental Health Matters helpline | 0800 107 0160 open 24/7 |
Samaritans | 116 123 open 24/7 |
KMPT Single Point of Access | 0800 783 9111 / Minicom 0786 002 2819 |